1/14/07 - Rest and Relaxation

Aaaahhhh. Sunday. A day for rest, family, quiet (and maybe a little laundry thrown in for good measure). Sundays are sacred at my house - and not only for religious reasons. For me, it is perfect to have a day devoted to your home, husband, and self. That brings me to today's quote:

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden, or even your bathtub.--Elizabeth Kubler-Ross

What are your relaxation rituals? Do you have any failure proof techniques? Will you allow yourself the time and space to relax?