Friday, June 8, 2007

breathing in & out

If you can allow yourself to breathe into the depth, wonder, beauty, craziness, and strife - everything that represents the fullness of your life - you can live fearlessly. Because you come to realize that if you just keep breathing, you cannot be conquered.
~ oprah winfrey


you get points for breathing in & out ~ george on grey's anatomy

Rough couple o' days here. Nothing life changing. Just mood changing. So I'm reminding myself to keep breathing. In & out.

What do you tell yourself when it all gets to be a little too much? How do you remind yourself that you cannot be conquered?

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